Even though I have been very busy with exams and haven't made it to the gym much, I am still finding time to exercise every day, which I believe is key to keeping you focussed and energized. I rely on YouTube so much for great workout ideas when I can't go to actual classes, and I wanted to share with you some great videos I have been using.
Karena and Katrina of Tone It Up are fantastic. They have put together this eight week long "Spring Into Bikini Season" workout series that focusses on many different areas of the body. Even if you aren't planning on being in a bikini much this summer, these workouts are easy and fun and usually only require your body weight, so everyone should give these a try. They also have printable versions of the workout if you prefer that instead.
Let me know what you think. I did the love handles and the butt one yesterday and I feel it for sure!
LOVE HANDLES / LOWER STOMACH
BUTT
BIKINI STRAP AREA
FULL BODY WORKOUT
Visit Tone It Up's YouTube channel and website for more exercises, ideas, and information!
i did all of these this morning! i'm happy to follow a fellow tone it up team member! just saw your blog on twitter! xoxo
ReplyDelete@maddie lyn
ReplyDeleteTheir videos are so easy and fun to do! I have already noticed a difference in my body since doing these workouts :) Keep it up, and thanks for the comment!